About Me

Hi Everyone,

Firstly thank you for coming to my page!.

My name is Alan Troughton and I have been practicing Wado Ryu Karate for over 30 years. I first started ABT as a face to face, one on one teaching Karate and combining that with a career over the last 14 years as a Personal Trainer to give an extra element of fitness and well being.

As time has gone and the continued growth of the internet and social media I finally decided to delve into the world of online teaching. Sharing Karate with as many people around the world is something I am genuinely passionate about and that is why we are here.